ShaktiShiva Massage & Yoga
  • Home
  • Bio Testimonials
  • Myofascial Release Info Specialty Add-On Services Rates and Schedule Book Online
  • Yoga One-on-One Yoga Online Yoga Studio Online Yoga Studio Members Online Beginners Course Public Yoga Classes
  • About Pricing
  • Contact
  • Blog Instagram YouTube Store
ShaktiShiva Massage & Yoga
  • Home/
  • About/
    • Bio
    • Testimonials
  • Services/
    • Myofascial Release Info
    • Specialty Add-On Services
    • Rates and Schedule
    • Book Online
  • Yoga/
    • Yoga
    • One-on-One Yoga
    • Online Yoga Studio
    • Online Yoga Studio Members
    • Online Beginners Course
    • Public Yoga Classes
  • Travel/
    • About
    • Pricing
  • Contact/
  • Resources/
    • Blog
    • Instagram
    • YouTube
    • Store
blog.png
ShaktiShiva Massage & Yoga

Breathe...Feel...Trust...Connecting body and mind to improve well-being

ShaktiShiva’s Blog shares information & resources to help YOU!

ShaktiShiva’s blog offers resources and information about Yoga, Myofascial Release, and Wellness. Follow Katie’s blog to learn more—and to improve your life!

ShaktiShiva Massage & Yoga
  • Home/
  • About/
    • Bio
    • Testimonials
  • Services/
    • Myofascial Release Info
    • Specialty Add-On Services
    • Rates and Schedule
    • Book Online
  • Yoga/
    • Yoga
    • One-on-One Yoga
    • Online Yoga Studio
    • Online Yoga Studio Members
    • Online Beginners Course
    • Public Yoga Classes
  • Travel/
    • About
    • Pricing
  • Contact/
  • Resources/
    • Blog
    • Instagram
    • YouTube
    • Store

Katie is dedicated to helping YOU manage your health! She shares useful information and resources so you can improve your well-being—and your LIFE!

Check out Katie’s BLOG Today!

Like what you see? Be sure to Like and Share with friends!

September 06, 2020

Got 2 Minutes? Self-care strategies to live healthier!

September 06, 2020/ Katie Schliepp

Got 2 Minutes?

Check out these powerful 2 minute self-care strategies to decrease stress and improve your health and wellbeing!

Read More
September 06, 2020/ Katie Schliepp/ Comment
stress, self-care, meditation strategies, breathing, wellness
  • Home/
  • About/
    • Bio
    • Testimonials
  • Services/
    • Myofascial Release Info
    • Specialty Add-On Services
    • Rates and Schedule
    • Book Online
  • Yoga/
    • Yoga
    • One-on-One Yoga
    • Online Yoga Studio
    • Online Yoga Studio Members
    • Online Beginners Course
    • Public Yoga Classes
  • Travel/
    • About
    • Pricing
  • Contact/
  • Resources/
    • Blog
    • Instagram
    • YouTube
    • Store

ShaktiShiva Massage & Yoga

Utilizing the body and mind, ShaktiShiva empowers you to improve your whole self by creating awareness, inner peace, and srength

FREE 10-min Yoga Recovery Sequence

Are you sore from a workout?  Stiff in the morning?  Need a mid-afternoon boost?  This quick sequence will get your body moving through it's full range of motion decreasing muscle soreness and joint stiffness while increasing your circulation and energy! 

Sign up now for your FREE video!

We respect your privacy.

Thank you!

 “Utilizing the body and mind, ShaktiShiva empowers you to improve your whole self by creating awareness, inner peace, and strength.” 
—Katie

IMG_0739.jpg

APPOINTMENTS AVAILABLE MONDAYS AND THURSDAYS

Katie Lindemann, LMT, RYT 

545 E. Center St, Juneau, WI 5303

 P: (262) 490-1243

E: info@katieschlieppwellness.com